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Best Fitness Apps For People Who Don’t Like Gyms
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In this day and age, fitness has become much more accessible. There are many different apps and technologies that allow us to track where we are on our fitness journey. It’s become so convenient that you don’t have even have to go to the gym to work out.
Various apps can help you develop a fitness plan, with some free and others with paid subscriptions. You can use them anywhere and anytime you want. As a bonus, most of them even have features that you can use while connected to the internet.
If you’re one of those people who can’t or doesn’t like going to gyms, then technology can help you. Now you can stay physically active in the comfort of your home. Read about the best fitness apps for people who don’t like gyms here.
Table of Contents
PEAR
Availability: iOS and Android
PEAR contains a range of workouts with audio voice recorded coaching from trainers as a guide. You have a professional trainer that will guide you through every step of your workouts. It’s an excellent app for beginners because it’s just like being in a gym with a personal trainer.
It has a 14-day free trial and charges a subscription fee worth $5.99 a month. As a perk, people who use an Apple Watch can pair the workout and all the metrics without unlocking their phones.
GrpFit
Availability: iOS
GrpFit is a great app if you’re looking for a little bit of everything. It has a full library of guided workouts with a slew of specialized workout classes available on-demand. You can enroll yourself in Yoga or various dance classes on this app that would make even weight loss facilities happy.
It also has customized workout plans that extend as long as six weeks. Besides those other features and offers, it also has a community where you can see others’ fitness journeys and share yours as well. They offer all of those for $20 a month or a $100 per year premium subscription.
Nike Run Club
Availability: iOS and Android
Running probably won’t ever lose its charm for fitness enthusiasts. Hence the existence of Nike Run Club, an app for runners developed by the good people of Nike. It’s one of the top running apps out there because it caters to everyone, from beginners to long-time runners.
This app has lots of guided runs you can choose from. So whether you prefer a long run or a relaxing one, it can point you in the right direction. It’s also a nice app for those who want to return to running since it can guide you depending on your chosen run objective.
FitOn
Availability: iOS and Android
FitOn is a free workout app without any additional required purchases. This app allows you to access multiple workout disciplines, from yoga, dance, and high-intensity workouts. It also has a feature where you can choose a body part you want to target and create custom programs to reach your goals.
You can experiment with different types of workouts even without having a definitive goal in mind. The best part is that it’s all free, which means you can enjoy as much time working out as possible.
Sworkit
Availability: iOS and Android
Sworkit is a great fitness app for strength training. If you want to build muscle while losing weight simultaneously to maintain your body’s capability of burning fats, you should download Sworkit. It’s free to download with a subscription fee for accessing all of its content.
Their instructional videos are meant for workouts that don’t require using a lot of equipment. So it’s perfect for someone like you who doesn’t want to go to gyms. The app also enables you to directly communicate with trainers so you can stay on course.
Workout For Women
Availability: iOS and Android
Don’t be discouraged by the app’s name because it’s for everyone who wants to get a quick workout in during their busy schedule. Workout For Women is a free app that offers 7-minute workouts exclusively. In addition, all of their workouts don’t require any equipment, which means you can do it anywhere at any time at home.
Its videos are a mix of strength-building exercises and cardio moves. It also includes guides to instruct you to do the workout properly.
Conclusion
Staying active to achieve peak fitness is made easier and simpler with these apps. It removes enrolling for a gym membership from the scene since it’s like having a trainer in your pocket. It also means you can’t make excuses, so get up, download a fitness app, and get to moving.
Author’s Bio:
Though not a medical professional, Hodge Racter knows a lot about medical topics, including testosterone replacement therapy (having undergone the procedure himself). Today, he remains spry and energetic despite his age, and on his free days, he spends time with his wife and two dogs.
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