Foods To Avoid If You Have Piles

Piles, also called hemorrhoids are a medical condition in which blood vessels are abnormally inflamed and enlarged in the lower rectum. It’s a very painful and discomforting disease that should be taken care of timely and properly. Leaving piles unattended or untreated can even lead to anal cancer.

Diet and fluid intake can have a significant impact on your digestion, among other bodily functions. Eating a balanced diet with plenty of fluids fends off constipation, improves the symptoms, and prevents the development of piles.

But at the same time, adding certain foods to your diet can aggravate the symptoms and even make your disease worse. Therefore, you should be very choosy and careful about what you add to your diet and what you avoid. Avoiding certain foods can help you with your piles.

In severe cases of piles, proper medical intervention is needed. If you are suffering from the initial stage of piles, you can avoid the following foods. However, if they don’t prove effective, you should consult with an experienced proctologist and consider medication or surgery for your condition.

Following are the foods that you should avoid if you have piles:-

• Spicy Foods

Almost everyone loves spicy foods. But eating them can be hell for you if you have piles. Spicy foods cause constipation and lead to painful bowel movements. Adding schezwan fried rice, pepperoni pizza, burger, and hot dogs, etc can be really troublesome for you if your piles are already sore or bleeding.

• Dairy Products

These products lead to gas formation, cramps in the stomach, and eventually constipation. Therefore, dairy products such as milk, cheese, white bread, and bagels are more bothersome during piles. So, it’s important to keep a track of your daily consumption of dairy products.

• High Salted Foods

If you love salty and crunchy chips, salted peanuts, pasta mixes, hams, sausages, and canned foods, you should immediately stop eating all these kinds of foods. They consist of high amounts of salt that can cause water retention and ultimately affect the blood vessels, including the one at the end of your body.

• Deep-Fried & Processed Foods

Processed foods such as fast foods, frozen meals, and deep-fried foods are heavy and difficult to digest. Not only this, but they also contain plenty of salt, unhealthy fats, and fewer nutrients, which contribute significantly to poor digestion and constipation.

Therefore, adding these foods to your diet is not a good idea at all. They can worsen your disease and make your life painful. Avoid all these types of foods.

• Alcohol Consumption

If you drink alcohol, you should either stop it or cut out your alcohol intake. Consumption of alcohol disrupts your digestive system by depleting a few nutrients and having a dehydrated effect on the gut. Avoiding alcohol consumption can greatly help you with piles.

• Unripe Fruits

Adding ripe fruits to your diet improves the symptoms of piles. But adding unripe fruits such as bananas can potentially increase the pain and suffering because they contain constipating and irritating compounds. Therefore, you should avoid adding unripe fruits to your diet.

Like we said earlier, the above-mentioned are the foods that can aggravate the symptoms and make your piles worse. But fortunately, there are certain foods that alleviate the symptoms and help in preventing the piles.

Following are the foods that you should add to your diet if you have piles:-

• Fruits

From apricots and berries to peaches and plums, there are many fruits that you can add to your diet to up your fiber intake to improve the symptoms as well as prevent the recurrence of piles. You can also get more fibers by eating the peels of apples, oranges, kiwis, and mangoes.

• Whole Grains

If you had a problem with white flour and white rice previously with piles due to constipation, you can easily replace them with some fiber-rich whole grains. This may include barley, rye, brown rice, oats, and quinoa.

• Vegetables

The roots, stalks, and leaves of several vegetables overflow with fiber. Broccoli, parsnips, green peas, acorn squash, carrots, and collard greens are some of the vegetables that you can add to your diet to boost fiber consumption. Potato skins and cucumber peels are also excellent sources of dietary fiber. All of these can be extremely helpful in painful piles.

• Nuts

To improve the symptoms of piles and prevent the same from recurrence, you can add walnuts, almonds, pistachios, hazelnuts, peanuts, macadamias, and pecans to your diet. They are high in fiber and have strong anti-inflammatory properties, which minimize the tissue swelling in the area/s where you had piles previously.

Maintaining a healthy diet and avoiding certain foods that can aggravate the symptoms help in treating mild cases of piles to a great extent. However, if you are suffering from severe piles, you may need surgery along with maintaining a healthy diet.

The surgery of piles can be done in two ways – open surgery and laser surgery. Open surgery is also called traditional or conventional surgery. Among both the procedures, laser surgery is considered to be a more effective surgical treatment for piles.

It’s a modern and advanced way of curing piles. It’s a painless and bloodless procedure that takes around 30-60 minutes to complete depending upon the severity and complexity of the condition. To get rid of piles in just one day without facing pain, bleeding, or other problems, you can consider laser surgery after consulting with an experienced and reliable proctologist at Pristyn Care.